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TV Therapist Dr. Keisha Downey Shares Tips on How to Keep Holiday Stress in Check

The holidays are often described as “the most wonderful time of the year,” but for many people, the season can also bring intense pressure, anxiety, and emotional exhaustion. Between family dynamics, financial strain, packed schedules, and the desire to make everything perfect, it’s no wonder that so many individuals feel overwhelmed during this time. To…

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Another ‘Friday’ in Washington: What Craig and Smokey Can Teach Congress about Growing Up

It’s a hot day in South Central. Craig’s sitting on the porch, unemployed, unsure, and unbothered—at least for now. Smokey’s talking loud, running game, and blowing smoke like it’s a part-time job. The mailman slides by, Miss Parker waves, and Deebo rolls through on his bike (the same one he stole last week). The whole…

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